Psychoeducational Group (Didactic)

- Stress Management
- Emotion Regulation
- Conflict Resolution
- Boundaries
- Communication Skills
- Impulsivity

Process Group (Self-awareness & acceptance) 

- Substance Use
- Relationships
- Empathy
- Behavioral Changes
- Introspection
- Self-Exploration

The benefits of group therapy allow a safe and non-judgmental space to share and connect with peers experiencing similar struggles. Group therapy improves:

Support from Peers            Problem Solving Skills                 Coping                     Relationships             
Self Awareness about Emotionals and Behaviors                  Communication Skills

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